| Rider: | jeff francis |
| Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
| Date: | Tuesday, November 14, 2017 |
| Time: | 14:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 20.9 Avg / 24.7 Max |
| Power (Watts): | 236 Avg / 378 Max |
| Cadence (RPM): | 77 Avg / 97 Max |
| Heartrate (BPM): | 140 Avg / 170 Max |
Personal Best
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