| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, November 16, 2017 |
| Time: | 30:09 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 16.6 Avg / 24.1 Max |
| Power (Watts): | 158 Avg / 386 Max |
| Cadence (RPM): | 88 Avg / 121 Max |
| Heartrate (BPM): | 136 Avg / 185 Max |
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