Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 20, 2017
Time: 6:23
Distance: 1.34 Miles
Completed: 34%
Calories: 45
Speed (MPH): 12.4 Avg / 22.9 Max
Power (Watts): 94 Avg / 240 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 117 Avg / 158 Max

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