Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 30, 2017
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 148 Avg / 333 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 128 Avg / 154 Max

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