Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, December 8, 2017
Time: 14:30
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.6 Avg / 24.6 Max
Power (Watts): 247 Avg / 349 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 165 Avg / 182 Max

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