Moody Ambush 5.40 mi

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Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 14, 2017
Time: 17:10
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.6 Avg / 29.3 Max
Power (Watts): 226 Avg / 589 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 114 Avg / 140 Max

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