Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, January 6, 2018
Time: 29:20
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 133 Avg / 267 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 146 Avg / 149 Max

Ghost

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