Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Costen
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Sunday, January 7, 2018
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 16.3 Max
Power (Watts): 106 Avg / 235 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 145 Avg / 187 Max

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