Jill Costen
YMCA - Greater Richmond - Tuckahoe
30-39
Jill Costen
Millennium Ride of the Week: 33

All-time

Miles 1,296
Calories 50,060
Score 0

  • September 5, 2022

    3.1 Miles
    130 Calories
    0 Score
    Rides
    3.10 mi in 13:17

  • August 19, 2022

    7.4 Miles
    298 Calories
    0 Score
    Rides
    7.44 mi in 30:49

  • August 15, 2022

    8.9 Miles
    357 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    7.87 mi in 35:55

  • August 12, 2022

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 35:21

  • July 22, 2022

    8.6 Miles
    309 Calories
    0 Score
    Rides
    1.64 mi in 6:49
    6.98 mi in 29:55

  • July 15, 2022

    10.4 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    8.38 mi in 35:54

  • July 12, 2022

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 28:46

  • June 21, 2022

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:08

  • June 14, 2022

    9.9 Miles
    385 Calories
    0 Score
    Rides
    2.93 mi in 12:54
    6.98 mi in 29:43

  • June 12, 2022

    11.3 Miles
    444 Calories
    0 Score
    Rides
    2.93 mi in 12:11
    8.38 mi in 33:36
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
156 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
156 Watts
Redwood Dash

5:37

1.5 Miles
16.0 MPH
135 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
121 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
144 Watts
Evening Bliss

9:25

2.4 Miles
15.1 MPH
132 Watts
Rabbit Run

9:02

2.4 Miles
15.7 MPH
140 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
138 Watts
Alpine Splash

12:11

2.9 Miles
14.4 MPH
150 Watts
Coastal Run

12:23

3.4 Miles
16.6 MPH
147 Watts
Catacombs

16:22

3.7 Miles
13.7 MPH
124 Watts
Bent Spoke

15:44

4.0 Miles
15.3 MPH
144 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
164 Watts

Moderate

City Express

20:39

4.5 Miles
13.2 MPH
159 Watts
Dragon Fire

19:06

5.0 Miles
15.7 MPH
138 Watts
Billy Goat Falls

23:40

5.4 Miles
13.6 MPH
125 Watts
Broken Spoke

20:09

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

20:54

5.4 Miles
15.6 MPH
154 Watts
Ironhorse Rush

24:41

6.0 Miles
14.6 MPH
138 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
134 Watts
Farmers Bluff

25:58

6.9 Miles
16.0 MPH
158 Watts
Stump Puller

28:11

6.9 Miles
14.8 MPH
130 Watts
Apple Grinder

27:20

7.0 Miles
15.4 MPH
137 Watts
Sunday Afternoon

27:28

7.0 Miles
15.2 MPH
148 Watts

Challenging

Ravens Roost

27:10

7.2 Miles
15.9 MPH
168 Watts
Stormy Hollow

29:39

7.4 Miles
15.1 MPH
147 Watts
Odyssey

33:48

7.6 Miles
13.6 MPH
129 Watts
Wicked Workout

31:35

7.9 Miles
15.0 MPH
163 Watts
Oh Mama

32:48

7.9 Miles
14.4 MPH
153 Watts
Rough Rider

33:36

8.4 Miles
15.0 MPH
133 Watts
Falcon Flight

31:04

8.4 Miles
16.2 MPH
150 Watts
Monkey Pass

37:39

9.5 Miles
15.2 MPH
147 Watts
Outlaw Rock

40:55

10.0 Miles
14.7 MPH
161 Watts
Camel Country

42:06

10.0 Miles
14.3 MPH
150 Watts
Lucky Streak

40:24

10.6 Miles
15.7 MPH
145 Watts

Extreme

Thunderball

42:37

10.7 Miles
15.0 MPH
148 Watts
Ocean Plunge

55:31

11.8 Miles
12.8 MPH
133 Watts
Grape Stomper

52:48

12.2 Miles
13.8 MPH
132 Watts
Temple Ridge

55:02

13.5 Miles
14.8 MPH
131 Watts
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