Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Howard
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Saturday, January 13, 2018
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 108 Avg / 340 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 148 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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