Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 9, 2018
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 211 Avg / 397 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 136 Avg / 155 Max

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