Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Reid
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Sunday, February 11, 2018
Time: 22:21
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 18.1 Max
Power (Watts): 87 Avg / 249 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 156 Avg / 184 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.