Ravens Roost 7.22 mi

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Lap Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, February 19, 2018
Time: 29:05
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 144 Avg / 206 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 113 Avg / 125 Max

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