Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Frost
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Wednesday, February 21, 2018
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 108 Avg / 217 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 154 Avg / 170 Max

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