Gold's Gym - The Fan
Richmond, VA
Gold's Gym - The Fan

This Month

Miles 11
Calories 549
Score 120,253
Guest Miles 11

This Year

Miles 129
Calories 6,015
Score 240,272
Guest Miles 129

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 45
Ride Dragon Fire this week (5 miles)
6 Nov 2022 - 12 Nov 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 7
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride of the Week: 6
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2
Ride Rough Rider this week (8.3 miles)
9 Jan 2022 - 15 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 37
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 33
Ride Oblivion this week (5.8 miles)
9 Aug 2020 - 15 Aug 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 9
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride of the Week: 7
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 4
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Amazing Rat Race
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
The Big Cheese
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Cross Rodent
Ride every road
1 Jan 2020 - 31 Dec 2020
Snitch in Time
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 52
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride of the Week: 51
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride of the Week: 50
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Golds Madness Championship Consolation
19 Nov 2019
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Golds Madness Fearsome Four Consolation
12 Nov 2019
Golds Madness Electric Eight Consolation
5 Nov 2019
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness Super Sixteen Consolation
29 Oct 2019
Golds Madness Qualifiers
22 Oct 2019
Ride of the Week: 43
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride of the Week: 42
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 40
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Ride of the Week: 38
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 30
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 26
Ride Savage Revenge this week (20 miles)
23 Jun 2019 - 29 Jun 2019
Ride of the Week: 25
Ride Oblivion this week (5.8 miles)
16 Jun 2019 - 22 Jun 2019
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 22
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride of the Week: 21
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride of the Week: 20
Ride Vindicator this week (12.2 miles)
12 May 2019 - 18 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 6
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride of the Week: 3
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Road Hog
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Roll Cal
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Snout of Time
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 51
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Golds Madness Championship Consolation
4 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness Fearsome Four Consolation
27 Nov 2018
Golds Madness Electric Eight Consolation
20 Nov 2018
Ride of the Week: 47
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Golds Madness Super Sixteen Consolation
13 Nov 2018
Ride of the Week: 46
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Golds Madness Qualifiers
6 Nov 2018
Ride of the Week: 45
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 44
Ride Ascension this week (18.2 miles)
28 Oct 2018 - 3 Nov 2018
Ride of the Week: 43
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Ride of the Week: 42
Ride Wicked Workout this week (7.8 miles)
14 Oct 2018 - 20 Oct 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 38
Ride Rough Rider this week (8.3 miles)
16 Sep 2018 - 22 Sep 2018
Ride of the Week: 37
Ride Lost Valley this week (11.5 miles)
9 Sep 2018 - 15 Sep 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 35
Ride Ironhorse Rush this week (6 miles)
26 Aug 2018 - 1 Sep 2018
Ride of the Week: 34
Ride Falcon Flight this week (8.3 miles)
19 Aug 2018 - 25 Aug 2018
Ride of the Week: 33
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride of the Week: 32
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 31
Ride Vindicator this week (12.2 miles)
29 Jul 2018 - 4 Aug 2018
Ride of the Week: 30
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Ride of the Week: 29
Ride Drifters Peak this week (10.1 miles)
15 Jul 2018 - 21 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Mini Giro
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 8
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ride of the Week: 7
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 1
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Ride of the Week: 50
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 45
Rabbit Run (2.3 miles)
5 Nov 2017 - 11 Nov 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Golds Madness Championship Consolation
3 Oct 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness Fearsome Four Consolation
26 Sep 2017
Golds Madness Electric Eight Consolation
19 Sep 2017
Golds Madness Super Sixteen Consolation
12 Sep 2017
Golds Madness Qualifiers
5 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 29
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 13
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 5
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Ride of the Week: 4
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Golds Madness 2016 Championship Consolation
4 Oct 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016 Fearsome Four Consolation
27 Sep 2016
Golds Madness 2016 Electric Eight Consoloation
20 Sep 2016
Golds Madness 2016 Super Sixteen Consolation
13 Sep 2016
Golds Madness 2016 Qualifiers
6 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Grand Yeti
Ride these 20 tours!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness - Qualifier 3
8 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso - Stage 1: Rabbit Run
July 2015
Tour d'Expresso - Stage 2: Alpine Splash
July 2015
Tour d'Expresso - Stage 3: Rolling Thunder
July 2015
Tour d'Expresso - Stage 4: Broken Spoke
July 2015
Tour d'Expresso - Stage 5: Dragon Fire
July 2015
Tour d'Expresso - Stage 6: Oh Mama
July 2015
Tour d'Expresso - Stage 7: Stormy Hollow
July 2015
Tour d'Expresso - Stage 8: Bent Spoke
July 2015
Tour d'Expresso - Stage 9: Quicksilver
July 2015
Tour d'Expresso - Stage 10: Fruitdale
July 2015
Tour d'Expresso - Stage 11: Odyssey
July 2015
Tour d'Expresso - Stage 12: Ironhorse Rush
July 2015
Tour d'Expresso - Stage 13: Monkey Pass
July 2015
Tour d'Expresso - Stage 14: Coastal Run
July 2015
Tour d'Expresso - Stage 15: Redwood Dash
July 2015
Tour d'Expresso - Stage 16: Thunderball
July 2015
Tour d'Expresso - Stage 17: Lost Trail
July 2015
Tour d'Expresso - Stage 18: Campus Loop
July 2015
Tour d'Expresso - Stage 19: Ascension
July 2015
Tour d'Expresso - Stage 20: Evening Bliss
July 2015
Tour d'Expresso - Stage 21: City Express
July 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Test World Cup
June 2014
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