Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 26, 2018
Time: 31:06
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.0 Avg / 31.0 Max
Power (Watts): 175 Avg / 351 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 142 Avg / 148 Max

Ghost

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