Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Spruit
Team: Kroc Center - Grand Rapids (Grand Rapids, MI)
Date: Monday, March 5, 2018
Time: 5:29
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.1 Avg / 17.7 Max
Power (Watts): 134 Avg / 248 Max
Cadence (RPM): 100 Avg / 107 Max
Heartrate (BPM): 99 Avg / 100 Max

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