Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Keefe
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 12, 2018
Time: 39:49
Distance: 11.03 Miles
Completed:
Calories: 544
Speed (MPH): 16.3 Avg / 27.3 Max
Power (Watts): 203 Avg / 427 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 158 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.