| Rider: | John Whiteford |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Monday, March 19, 2018 |
| Time: | 42:07 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 578 |
| Speed (MPH): | 16.9 Avg / 31.0 Max |
| Power (Watts): | 204 Avg / 430 Max |
| Cadence (RPM): | 92 Avg / 110 Max |
| Heartrate (BPM): | 145 Avg / 178 Max |
Personal Best
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