Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe LaRosa
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 19, 2018
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 104 Avg / 221 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 167 Avg / 176 Max

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