Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, March 21, 2018
Time: 5:15
Distance: 1.38 Miles
Completed: 12%
Calories: 47
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 125 Avg / 486 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 143 Avg / 170 Max

Ghost

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