Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Brock
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, March 30, 2018
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 165 Avg / 287 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 136 Avg / 153 Max

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