Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Wednesday, April 18, 2018
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 115 Avg / 358 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 151 Avg / 173 Max

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