Ron Heflin
Millennium Ride of the Week: 8

All-time

Miles 1,241
Calories 42,550
Score 0
  • June 22, 2019

    8.8 Miles
    263 Calories
    0 Score
    Rides
    8.84 mi in 37:08
    Goal: 2 Completed Laps
  • June 19, 2019

    8.0 Miles
    270 Calories
    0 Score
    Rides
    8.02 mi in 35:37
    Goal: 2 Completed Laps
  • June 15, 2019

    8.0 Miles
    272 Calories
    0 Score
    Rides
    8.02 mi in 35:11
    Goal: 2 Completed Laps
  • June 10, 2019

    12.0 Miles
    407 Calories
    0 Score
    Rides
    12.03 mi in 53:03
    Goal: 3 Completed Laps
  • June 6, 2019

    8.0 Miles
    269 Calories
    0 Score
    Rides
    8.02 mi in 35:49
    Goal: 2 Completed Laps
  • June 1, 2019

    8.0 Miles
    270 Calories
    0 Score
    Rides
    8.02 mi in 35:24
    Goal: 2 Completed Laps
  • May 29, 2019

    8.0 Miles
    275 Calories
    0 Score
    Rides
    8.02 mi in 34:32
    Goal: 2 Completed Laps
  • May 25, 2019

    8.0 Miles
    274 Calories
    0 Score
    Rides
    8.02 mi in 34:28
    Goal: 2 Completed Laps
  • May 22, 2019

    8.0 Miles
    276 Calories
    0 Score
    Rides
    8.02 mi in 34:55
    Goal: 2 Completed Laps
  • May 18, 2019

    8.0 Miles
    278 Calories
    0 Score
    Rides
    8.02 mi in 34:16
    Goal: 2 Completed Laps
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 50 Miles
August 2017
Stage 5
5 Jul 2017
Stage 3
3 Jul 2017
Stage 2
2 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Stump Puller
Stump Puller
Monkey Pass
Monkey Pass
Dragon Fire
Dragon Fire
Tour 2017
Tour 2017
Titan
Titan
Workout Wizard
Workout Wizard

Basic

Redwood Dash

6:04

1.5 Miles
14.7 MPH
98 Watts
Campus Loop

8:42

2.0 Miles
13.9 MPH
91 Watts
Rabbit Run

9:12

2.4 Miles
15.2 MPH
127 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
141 Watts
Coastal Run

13:50

3.4 Miles
14.6 MPH
108 Watts
Bent Spoke

15:54

4.0 Miles
15.0 MPH
137 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

25:01

4.5 Miles
10.9 MPH
118 Watts
Dragon Fire

20:05

5.0 Miles
14.9 MPH
112 Watts
Oblivion

28:18

5.8 Miles
12.2 MPH
81 Watts
Quicksilver

26:51

6.3 Miles
14.2 MPH
104 Watts
Stump Puller

29:21

6.9 Miles
14.1 MPH
107 Watts
Sunday Afternoon

28:17

7.0 Miles
14.7 MPH
131 Watts

Challenging

Stormy Hollow

31:27

7.4 Miles
14.2 MPH
134 Watts
Oh Mama

36:12

7.9 Miles
13.0 MPH
131 Watts
Rough Rider

34:31

8.4 Miles
14.6 MPH
114 Watts
Falcon Flight

35:00

8.4 Miles
14.4 MPH
111 Watts
Monkey Pass

41:33

9.5 Miles
13.8 MPH
110 Watts
Outlaw Rock

43:06

10.0 Miles
13.9 MPH
144 Watts

Extreme

Gut Buster

49:56

11.0 Miles
13.2 MPH
134 Watts
Vindicator

54:30

12.2 Miles
13.4 MPH
116 Watts