Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Rider
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 24, 2018
Time: 45:56
Distance: 11.81 Miles
Completed:
Calories: 578
Speed (MPH): 15.6 Avg / 29.0 Max
Power (Watts): 185 Avg / 352 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 152 Avg / 165 Max

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