Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 3, 2018
Time: 36:30
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 11.5 Avg / 18.5 Max
Power (Watts): 83 Avg / 269 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 100 Avg / 112 Max

Ghost

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