Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, May 17, 2018
Time: 17:17
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 16.3 Avg / 17.6 Max
Power (Watts): 132 Avg / 157 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 123 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.