Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 6, 2018
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.6 Avg / 23.0 Max
Power (Watts): 219 Avg / 347 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 129 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.