Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Tanner
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 21, 2018
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 182 Avg / 290 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 149 Avg / 156 Max

Ghost

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