Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, June 26, 2018
Time: 25:49
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 172 Avg / 377 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 164 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.