John Bicknell
YMCA - South Hampton Roads - Albemarle
20-29
John Bicknell
Centurion Ride of the Week: 1

All-time

Miles 137
Calories 5,362
Score 0

  • January 8, 2022

    7.0 Miles
    261 Calories
    0 Score
    Rides
    5.00 mi in 18:01
    2.03 mi in 7:20

  • October 18, 2021

    5.6 Miles
    217 Calories
    0 Score
    Rides
    5.55 mi in 21:33

  • September 14, 2021

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.02 mi in 16:06

  • September 10, 2021

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:20

  • September 9, 2021

    1.3 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    0.25 mi in 1:04

  • September 8, 2021

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.04 mi in 4:33

  • September 7, 2021

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 27:43

  • October 4, 2019

    8.0 Miles
    316 Calories
    0 Score
    Rides
    8.02 mi in 28:54

  • October 1, 2019

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 11:44

  • September 25, 2019

    3.4 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.36 mi in 8:12
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

3:42

1.0 Miles
16.3 MPH
133 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
146 Watts
Titan Time

5:59

1.8 Miles
16.9 MPH
179 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
162 Watts
Mini Mayhem

7:20

2.0 Miles
16.6 MPH
154 Watts
Evening Bliss

8:01

2.4 Miles
17.3 MPH
164 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
140 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
152 Watts
Coastal Run

12:54

3.4 Miles
15.6 MPH
130 Watts
Catacombs

15:09

3.7 Miles
14.8 MPH
148 Watts
Bent Spoke

14:13

4.0 Miles
16.6 MPH
163 Watts

Moderate

City Express

21:27

4.5 Miles
12.6 MPH
148 Watts
Dragon Fire

18:01

5.0 Miles
16.7 MPH
159 Watts
Billy Goat Falls

21:28

5.4 Miles
14.9 MPH
146 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
157 Watts
Ironhorse Rush

26:31

6.0 Miles
13.5 MPH
115 Watts
Farmers Bluff

23:27

6.9 Miles
17.6 MPH
175 Watts
Stump Puller

24:23

6.9 Miles
17.0 MPH
164 Watts
Apple Grinder

24:39

7.0 Miles
16.9 MPH
167 Watts
Sunday Afternoon

25:25

7.0 Miles
16.3 MPH
157 Watts

Challenging

Ravens Roost

25:49

7.2 Miles
16.8 MPH
172 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default