Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, June 28, 2018
Time: 26:08
Distance: 8.38 Miles
Completed:
Calories: 374
Speed (MPH): 19.2 Avg / 22.5 Max
Power (Watts): 213 Avg / 540 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 125 Avg / 151 Max

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