Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Besel
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, July 11, 2018
Time: 26:29
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 168 Avg / 305 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.