Benjamin Besel
40-49
Benjamin Besel
Penta-kilo-miler Mini Vuelta 2017

Year-to-date

Miles 1,603
Calories 67,755
Score 1,040,774

All-time

Miles 6,108
Calories 239,580
Score 5,580,519

Monthly Activity

  • November 4, 2017

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.01 mi in 24:38
    1.00 mi in 2:40
  • October 11, 2017

    27.0 Miles
    1,040 Calories
    0 Score
    Rides
    27.00 mi in 1:37:40
  • October 9, 2017

    25.3 Miles
    1,000 Calories
    0 Score
    Rides
    7.00 mi in 25:13
    0.28 mi in 2:37
    18.00 mi in 1:01:10
  • October 4, 2017

    23.0 Miles
    902 Calories
    0 Score
    Rides
    22.00 mi in 1:18:11
    1.00 mi in 3:23
  • September 28, 2017

    10.5 Miles
    437 Calories
    0 Score
    Rides
    4.00 mi in 13:07
    6.09 mi in 22:06
    0.39 mi in 3:27
  • September 27, 2017

    15.5 Miles
    596 Calories
    0 Score
    Rides
    7.00 mi in 24:23
    1.00 mi in 2:55
    0.41 mi in 3:59
    6.09 mi in 23:09
    0.51 mi in 5:10
    0.51 mi in 5:10
  • September 20, 2017

    14.1 Miles
    554 Calories
    0 Score
    Rides
    7.00 mi in 24:35
    2.36 mi in 7:42
    4.06 mi in 14:44
    0.34 mi in 5:02
    0.34 mi in 5:02
  • September 9, 2017

    12.5 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.36 mi in 9:01
    2.03 mi in 7:20
    1.02 mi in 3:46
    2.03 mi in 7:26
    0.27 mi in 3:18
    0.27 mi in 3:18
    1.50 mi in 5:11
    1.02 mi in 3:40
    1.00 mi in 2:47
  • September 6, 2017

    20.0 Miles
    857 Calories
    0 Score
    Rides
    13.26 mi in 51:35
    21,544 points
    4.53 mi in 20:34
    0.46 mi in 7:19
  • September 2, 2017

    24.5 Miles
    1,049 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.93 mi in 13:10
    2.91 mi in 11:22
    0.42 mi in 8:38
    0.42 mi in 8:38
    7.44 mi in 28:51
    8.38 mi in 29:19
Earn 100 mountain points for your chance to win $100!
November 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Stage 14
15 Jul 2017
Stage 12
13 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 18 Nov 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
1 Apr 2014 - 15 Apr 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
22 Oct 2013 - 23 Oct 2013
15 Oct 2013 - 16 Oct 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Vuelta 2017
Mini Vuelta 2017
Vuelta 2017
Vuelta 2017
Grand Vuelta 2017
Grand Vuelta 2017
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Sunday Afternoon
Sunday Afternoon
Vindicator
Vindicator
Mini Tour 2017
Mini Tour 2017
Tour 2017
Tour 2017
Grand Tour 2017
Grand Tour 2017
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Mini Giro
Mini Giro
Giro
Giro
Grand Giro
Grand Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor
Vuelta a Expresso
Vuelta a Expresso
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
349 Watts
Rolling Thunder

2:48

1.0 Miles
21.6 MPH
314 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
296 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
262 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
224 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
252 Watts
Rabbit Run

6:48

2.4 Miles
20.5 MPH
275 Watts
Lost Trail

8:42

2.9 Miles
20.0 MPH
268 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
223 Watts
Coastal Run

10:36

3.4 Miles
19.1 MPH
236 Watts
Bent Spoke

12:35

4.0 Miles
18.9 MPH
258 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
257 Watts

Moderate

City Express

20:34

4.5 Miles
13.3 MPH
184 Watts
Dragon Fire

15:50

5.0 Miles
19.0 MPH
202 Watts
Billy Goat Falls

18:28

5.4 Miles
17.4 MPH
232 Watts
Broken Spoke

18:09

5.4 Miles
17.6 MPH
212 Watts
Moody Ambush

18:43

5.4 Miles
17.1 MPH
186 Watts
Ironhorse Rush

20:53

6.0 Miles
17.2 MPH
194 Watts
Quicksilver

19:17

6.3 Miles
19.7 MPH
229 Watts
Farmers Bluff

22:55

6.9 Miles
18.2 MPH
195 Watts
Stump Puller

22:23

6.9 Miles
18.5 MPH
204 Watts
Apple Grinder

24:23

7.0 Miles
17.1 MPH
205 Watts
Sunday Afternoon

24:03

7.0 Miles
17.4 MPH
187 Watts

Challenging

Ravens Roost

26:07

7.2 Miles
16.6 MPH
196 Watts
Stormy Hollow

25:30

7.4 Miles
17.5 MPH
207 Watts
Odyssey

25:57

7.6 Miles
17.6 MPH
234 Watts
Wicked Workout

29:36

7.9 Miles
15.9 MPH
193 Watts
Oh Mama

28:09

7.9 Miles
16.7 MPH
211 Watts
Rough Rider

29:19

8.4 Miles
17.1 MPH
182 Watts
Falcon Flight

26:17

8.4 Miles
19.1 MPH
217 Watts
Monkey Pass

33:41

9.5 Miles
17.0 MPH
203 Watts
Outlaw Rock

37:49

10.0 Miles
15.9 MPH
189 Watts
Camel Country

39:24

10.0 Miles
15.2 MPH
184 Watts
Drifters Peak

40:21

10.2 Miles
15.0 MPH
180 Watts

Extreme

Thunderball

36:00

10.7 Miles
17.8 MPH
205 Watts
Gut Buster

42:24

11.0 Miles
15.5 MPH
185 Watts
Lost Valley

47:29

11.5 Miles
14.6 MPH
188 Watts
Vindicator

44:50

12.2 Miles
16.3 MPH
211 Watts
Grape Stomper

46:37

12.2 Miles
15.6 MPH
180 Watts
Pyramid Mountain

47:18

13.5 Miles
17.1 MPH
182 Watts
Temple Ridge

46:23

13.5 Miles
17.5 MPH
207 Watts
Ascension

1:15:23

18.3 Miles
14.5 MPH
175 Watts
Savage Revenge

1:10:42

20.0 Miles
17.0 MPH
203 Watts