| Rider: | Carol Nodgaard |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Monday, July 30, 2018 |
| Time: | 12:38 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 14.0 Avg / 22.2 Max |
| Power (Watts): | 111 Avg / 265 Max |
| Cadence (RPM): | 64 Avg / 77 Max |
| Heartrate (BPM): | 124 Avg / 133 Max |
Personal Best
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