Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Banfield
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, August 3, 2018
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 178 Avg / 334 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 174 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.