Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 5, 2018
Time: 35:43
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 12.3 Avg / 23.9 Max
Power (Watts): 109 Avg / 321 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 119 Avg / 188 Max

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