Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Carol Nodgaard
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, August 6, 2018
Time: 23:00
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 126 Avg / 305 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 124 Avg / 141 Max

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