Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 14, 2018
Time: 20:00
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 13.6 Avg / 26.5 Max
Power (Watts): 94 Avg / 429 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 102 Avg / 121 Max

Ghost

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