Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, September 17, 2018
Time: 40:23
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 10.9 Avg / 22.0 Max
Power (Watts): 74 Avg / 169 Max
Cadence (RPM): 45 Avg / 90 Max
Heartrate (BPM): 115 Avg / 134 Max

Ghost

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