Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Thomas
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, October 2, 2018
Time: 15:22
Distance: 5.43 Miles
Completed:
Calories: 283
Speed (MPH): 20.8 Avg / 30.0 Max
Power (Watts): 282 Avg / 573 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 170 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.