| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, October 29, 2018 |
| Time: | 28:35 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 11.4 Avg / 20.4 Max |
| Power (Watts): | 84 Avg / 217 Max |
| Cadence (RPM): | 57 Avg / 86 Max |
| Heartrate (BPM): | 111 Avg / 119 Max |
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