Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: new decade
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, October 31, 2018
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 131 Avg / 227 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 158 Avg / 185 Max

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