Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cherl Wilson
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, November 8, 2018
Time: 24:10
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 12.4 Avg / 18.1 Max
Power (Watts): 91 Avg / 170 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.