Island Athletic Club
Grasonville, MD
Island Athletic Club

This Month

Miles 20
Calories 558
Score 0
Guest Miles 20

This Year

Miles 217
Calories 6,924
Score 43,690
Guest Miles 217

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 9
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride of the Week: 8
Ride Falcon Flight this week (8.3 miles)
20 Feb 2022 - 26 Feb 2022
Ride of the Week: 7
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride of the Week: 6
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 19
Ride Savage Revenge this week (20 miles)
9 May 2021 - 15 May 2021
Ride of the Week: 18
Ride Mini Mayhem this week (2 miles)
2 May 2021 - 8 May 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 17
Ride Catacombs this week (3.7 miles)
25 Apr 2021 - 1 May 2021
Ride of the Week: 16
Ride Apple Grinder this week (7 miles)
18 Apr 2021 - 24 Apr 2021
Ride of the Week: 15
Ride Wicked Workout this week (7.8 miles)
11 Apr 2021 - 17 Apr 2021
Ride of the Week: 14
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 13
Ride Pyramid Mountain this week (13.5 miles)
28 Mar 2021 - 3 Apr 2021
Ride of the Week: 12
Ride Broken Spoke this week (5.4 miles)
21 Mar 2021 - 27 Mar 2021
Ride of the Week: 11
Ride Titan Time this week (1.8 miles)
14 Mar 2021 - 20 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 9
Ride Camel Country this week (10 miles)
28 Feb 2021 - 6 Mar 2021
Ride of the Week: 8
Ride Ironhorse Rush this week (6 miles)
21 Feb 2021 - 27 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 5
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Ride of the Week: 4
Ride Track Fever this week (9 miles)
24 Jan 2021 - 30 Jan 2021
Ride of the Week: 3
Ride Fruitdale this week (4.4 miles)
17 Jan 2021 - 23 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ride of the Week: 52
Ride Expresso Speedway this week (1 mile)
20 Dec 2020 - 26 Dec 2020
Ride of the Week: 51
Ride Moody Ambush this week (5.4 miles)
13 Dec 2020 - 19 Dec 2020
Ride of the Week: 50
Ride Farmers Bluff this week (6.9 miles)
6 Dec 2020 - 12 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ride of the Week: 49
Ride Drifters Peak this week (10.1 miles)
29 Nov 2020 - 5 Dec 2020
Ride of the Week: 48
Ride Billy Goat Falls this week (5.3 miles)
22 Nov 2020 - 28 Nov 2020
Ride of the Week: 47
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride of the Week: 46
Ride Apple Grinder this week (7 miles)
8 Nov 2020 - 14 Nov 2020
Ride of the Week: 45
Ride Ocean Plunge this week (11.8 miles)
1 Nov 2020 - 7 Nov 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 44
Ride Lost Trail this week (2.9 miles)
25 Oct 2020 - 31 Oct 2020
Ride of the Week: 43
Ride Oh Mama this week (7.8 miles)
18 Oct 2020 - 24 Oct 2020
Ride of the Week: 42
Ride Quicksilver this week (6.3 miles)
11 Oct 2020 - 17 Oct 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ride of the Week: 40
Ride Rabbit Run this week (2.3 miles)
27 Sep 2020 - 3 Oct 2020
Ride of the Week: 39
Ride Stormy Hollow this week (7.4 miles)
20 Sep 2020 - 26 Sep 2020
Ride of the Week: 38
Ride Campus Loop this week (2 miles)
13 Sep 2020 - 19 Sep 2020
Ride of the Week: 37
Ride Track Fever this week (9 miles)
6 Sep 2020 - 12 Sep 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 36
Ride Gut Buster this week (11 miles)
30 Aug 2020 - 5 Sep 2020
Tour
15 Stages • 85 Miles
29 Aug 2020 - 20 Sep 2020
Grand Tour
21 Stages • 125 Miles
29 Aug 2020 - 20 Sep 2020
Ride of the Week: 35
Ride Fruitdale this week (4.4 miles)
23 Aug 2020 - 29 Aug 2020
Ride of the Week: 34
Ride Ravens Roost this week (7.2 miles)
16 Aug 2020 - 22 Aug 2020
Ride of the Week: 33
Ride Oblivion this week (5.8 miles)
9 Aug 2020 - 15 Aug 2020
Ride of the Week: 32
Ride Pyramid Mountain this week (13.5 miles)
2 Aug 2020 - 8 Aug 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ride of the Week: 31
Ride Falcon Flight this week (8.3 miles)
26 Jul 2020 - 1 Aug 2020
Ride of the Week: 30
Ride Bent Spoke this week (4 miles)
19 Jul 2020 - 25 Jul 2020
Ride of the Week: 29
Ride Ironhorse Rush this week (6 miles)
12 Jul 2020 - 18 Jul 2020
Ride of the Week: 28
Ride Odyssey this week (7.6 miles)
5 Jul 2020 - 11 Jul 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 27
Ride Alpine Splash this week (2.9 miles)
28 Jun 2020 - 4 Jul 2020
Ride of the Week: 26
Ride Lost Valley this week (11.5 miles)
21 Jun 2020 - 27 Jun 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ride of the Week: 12
Ride Dragon Fire this week (5 miles)
15 Mar 2020 - 21 Mar 2020
Ride of the Week: 11
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride of the Week: 10
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 9
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride of the Week: 8
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride of the Week: 7
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 5
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride of the Week: 4
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride of the Week: 3
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride of the Week: 2
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Cross Rodent
Ride every road
1 Jan 2020 - 31 Dec 2020
Hide and Squeak
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Gym Rat
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Amazing Rat Race
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Snitch in Time
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Pirat Raid
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Pirat Raid
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
The Big Cheese
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 1
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride of the Week: 52
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride of the Week: 51
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride of the Week: 49
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 44
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Ride of the Week: 43
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 40
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Ride of the Week: 38
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride of the Week: 37
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta
16 Stages • 85 Miles
24 Aug 2019 - 15 Sep 2019
Ride of the Week: 34
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride of the Week: 33
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride of the Week: 30
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride of the Week: 28
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2019 - 6 Jul 2019
Ride of the Week: 25
Ride Oblivion this week (5.8 miles)
16 Jun 2019 - 22 Jun 2019
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 22
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride of the Week: 21
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride of the Week: 20
Ride Vindicator this week (12.2 miles)
12 May 2019 - 18 May 2019
Ride of the Week: 19
Ride Evening Bliss this week (2.3 miles)
5 May 2019 - 11 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 18
Ride Drifters Peak this week (10.1 miles)
28 Apr 2019 - 4 May 2019
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride of the Week: 6
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride of the Week: 3
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Free Sty-lin'
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Roll Cal
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Snout of Time
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Road Hog
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Squeal of Fortune
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Raise the Hoof
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
When Pigs Fly
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Ride of the Week: 52
Ride Quicksilver this week (6.3 miles)
23 Dec 2018 - 29 Dec 2018
Ride of the Week: 51
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride of the Week: 50
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
Ride of the Week: 49
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 48
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride of the Week: 47
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride of the Week: 46
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride of the Week: 45
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 44
Ride Ascension this week (18.2 miles)
28 Oct 2018 - 3 Nov 2018
Ride of the Week: 43
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 40
Ride Moody Ambush this week (5.4 miles)
30 Sep 2018 - 6 Oct 2018
Ride of the Week: 39
Ride Camel Country this week (10 miles)
23 Sep 2018 - 29 Sep 2018
Ride of the Week: 37
Ride Lost Valley this week (11.5 miles)
9 Sep 2018 - 15 Sep 2018
Ride of the Week: 36
Ride Bent Spoke this week (4 miles)
2 Sep 2018 - 8 Sep 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 31
Ride Vindicator this week (12.2 miles)
29 Jul 2018 - 4 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Cal-mation
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Collie of the Wild
Score 100,000,000 game points
1 Jan 2018 - 31 Dec 2018
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default