Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Knott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, November 10, 2018
Time: 19:08
Distance: 6.01 Miles
Completed:
Calories: 304
Speed (MPH): 18.8 Avg / 29.0 Max
Power (Watts): 240 Avg / 355 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

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