| Rider: | gary paul |
| Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
| Date: | Friday, November 16, 2018 |
| Time: | 36:00 |
| Distance: | 10 Miles |
| Completed: | 82% |
| Calories: | 450 |
| Speed (MPH): | 16.7 Avg / 27.7 Max |
| Power (Watts): | 184 Avg / 434 Max |
| Cadence (RPM): | 56 Avg / 85 Max |
| Heartrate (BPM): | 185 Avg / 237 Max |
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