Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Lombardi
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, November 17, 2018
Time: 29:12
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.8 Avg / 30.4 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 135 Avg / 167 Max

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