Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J G Smith
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, November 26, 2018
Time: 23:57
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 78 Avg / 149 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 128 Avg / 132 Max

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