Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Miller
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, December 6, 2018
Time: 5:07
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 160 Avg / 294 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.